Swim lessons are essential for children of all ages and abilities. Taking lessons helps kids build confidence in and around the water and gives them the critical skills they need to be safe around water. These four schools for swim lessons in Charlottesville, VA offer high-quality swim curriculums to help all kids succeed as they […]
These kid-friendly things to do in Harrisonburg, VA provide fun outings and adventures for the whole family to enjoy. From museums full of interactive exhibits, farm animals and activities, heart-pumping adventure parks, and inclusive playgrounds designed with all children and abilities in mind, Harrisonburg is a great place to visit for kid-friendly fun. 4 Kid […]
Are you looking for a great dance studio in Harrisonburg? InMotion School of Dance is a fantastic dance studio and dancewear store that offers a variety of classes and styles for all ages and abilities. From performance teams to fun fitness classes, InMotion offers something for everyone who loves to move their body to the […]
Preparing your little one for their very first dentist appointment can be daunting. There are tons of people, regardless of age, who are positively terrified of dentist appointments, and working to navigate these valid feelings can be tricky! This is one of the many great things about finding a family dentist accepting patients of all […]
Preschool is such an exciting time for your little one. It’s a chance for them to prepare for school while growing their independence. Because it is such a big moment, it’s important that you make sure you find a center that fits your child perfectly. You want to make sure you can keep them safe […]
Kindergarten is a major step in your child’s life. All of a sudden, they’re in a space with dozens of other kids and expected to sit still for most of the day. While it’s all very exciting, it can be a bit of a shock if they’ve never been in a school setting before. Preschool […]
Let’s take a second to be really honest about something. We’ve all heard that joke about how motherhood means peeing a little when you laugh or sneeze, or jump. People don’t talk about the fact that this isn’t exactly normal. Pregnancy puts your body through a lot, and labor can destroy your pelvic floor. Thankfully, […]
Finding a dentist for the family can feel downright impossible. Dental anxiety is real, and finding the right dentist to navigate these feelings can be challenging. Then, once you factor in things like insurance, you’ll be grinding your teeth. If you’ve been going through the daunting task of finding a dentist, I would love to […]
Let’s chat about one of the more uncomfortable aspects of being a woman: finding a gynecologist you can trust. Being able to book regular appointments with a doctor is important, but actually scheduling them is daunting. While gynecologist appointments already feel pretty darn vulnerable, it gets worse when you realize most women have experienced being […]
Finding an OB-GYN can be a frustrating journey. So many women have experienced doctors who diminish their concerns or ignore their symptoms. It’s tempting to put off the search until we feel we need a women’s care doctor immediately. If you’re in the middle of this headache-inducing search, I’d love to tell you all about […]
This free group is for moms (and moms-to-be) around Harrisonburg, Rockingham County, Charlottesville, and the surrounding areas. And when you join this free Facebook group, it is my mission to provide you with an encouraging, supportive, and authentic place where we can share wins, resources, and connections in the local community. From the challenges to the joys - let's all support each other!
And in here, you'll also be notified of my limited edition sessions and get the opportunity to be one of the first to grab your spot when those do get announced!
Candid, supportive, and real.
