Prenatal yoga has many physical and mental health benefits for pregnant women, from improved circulation, decreased muscle tension and pain, improved mood and sleep, and preparation for labor and delivery. These three yoga studios offer classes for prenatal yoga in Charlottesville specifically tailored to women who are about to become parents. 3 Studios Offering Prenatal […]
A midwife’s job is to guide a family’s journey to and through childbirth and beyond. Midwifery believes in supporting families in their experience, helping them feel empowered, loved, and in control while providing low-intervention assistance. Birth and Biodynamic Midwifery in Charlottesville helps expecting families take control of their pregnancy and delivery for a positive and […]
Pregnancy is one of the biggest blessings. From the second you get that wonderful positive, your mind is in a flutter imagining all the possibilities. Unfortunately, it’s so easy to feel overwhelmed. Not only are there piles of books, endless blogs, and magazines filled with lists of what not to do, but everyone wants to […]
Many couples want to grow their family but face devastating issues with infertility. For couples in the Charlottesville area in Virginia, a wide range of state-of-the-art infertility treatments is available at Virginia Fertility and IVF. Through a collaborative team of doctors, all families can have a fair chance at growing and thriving with the help […]
If you are hoping for an intimate, relaxed, and natural birth experience, a birth center can be the perfect place to welcome your baby. With a team of certified midwives to guide you through pregnancy, labor, and delivery, The Birth Centre of Charlottesville is dedicated to helping moms embrace their inner superwoman and take control […]
Midwives offer an alternative to traditional medical practices and offer patient-focused, quality healthcare services that are compassionate and empowering for women and their families. Moreover, midwives can assist in everything from prenatal care to labor and delivery support to postpartum home visits and newborn screenings. These midwives in Charlottesville offer exceptional, friendly care to women […]
The breastfeeding journey can be a rewarding but challenging task. Women should have access to quality medical advice under the care of lactation consultants, who aim to support mothers in their breastfeeding journey, from prenatal consultations through postpartum visits. Lactation consultants can provide assistance with latch issues, help women use a breast pump, and provide […]
Need a one-stop shop for all of your baby gear needs? Check out these three fantastic baby boutiques if you’re in the Charlottesville, Virginia, area. These options for a baby boutique in Charlottesville, VA carry everything parents need for babies and young children, from swaddle sets to baby clothes, nursery décor and furniture, toys, and much […]
Giving birth is one of the most personal experiences you will ever have, and as such, pregnant mothers should be able to choose how they want their birth to go. A hospital birth may be ideal for some, but others may prefer a less formal and more intimate experience. If you are in the Harrisonburg, […]
As a mom of young children, you probably spend a good chunk of your day trying to entertain your kids. It’s easy enough to hold their attention with screens and toys. But sometimes, it’s nice to get them out of the house and into an environment where they are learning and flexing newfound creative muscles. […]
This free group is for moms (and moms-to-be) around Harrisonburg, Rockingham County, Charlottesville, and the surrounding areas. And when you join this free Facebook group, it is my mission to provide you with an encouraging, supportive, and authentic place where we can share wins, resources, and connections in the local community. From the challenges to the joys - let's all support each other!
And in here, you'll also be notified of my limited edition sessions and get the opportunity to be one of the first to grab your spot when those do get announced!
Candid, supportive, and real.