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Pregnancy can be an absolutely magical phase of life – and it can also be exhausting! While your body works hard to create a new human being, you may find yourself with new aches and pains, overwhelming fatigue, and other challenges like insomnia. Luckily, some massage therapists specialize in prenatal massage in Harrisonburg, VA! Four […]
Giving birth is one of the most personal experiences you will ever have, and as such, pregnant mothers should be able to choose how they want their birth to go. A hospital birth may be ideal for some, but others may prefer a less formal and more intimate experience. If you are in the Harrisonburg, […]
As a mom of young children, you probably spend a good chunk of your day trying to entertain your kids. It’s easy enough to hold their attention with screens and toys. But sometimes, it’s nice to get them out of the house and into an environment where they are learning and flexing newfound creative muscles. […]
As women, it’s important that we take our health into our own hands and advocate for our well-being. However, sometimes finding a doctor who can help us find empowerment with our health rather than making medical decisions on our behalf can be a challenge – an intimidating challenge. After all, a doctor/patient relationship must be […]
Growing up, my family always put up an artificial tree at Christmas time and so did my husband’s family so when we first got married, the idea of cutting down our own tree to have in our home quickly became a fun new tradition! Over the years, our children have always loved the process of […]
One of my very favorite end-of-summer activities is taking my family to the county fair! Because we live in Harrisonburg, our family always attends the Rockingham County Fair at the Fairgrounds just outside Harrisonburg but we have visited other local fairs also! Each year, we look forward to seeing the animals (the chickens are my […]
If you’ve ever asked moms or dads who they recommend for orthodontists in Harrisonburg, you are likely to receive very enthusiastic responses! Most often those recommendations are for either Dr. Weiler and Dr. Kray. If you have a child who currently needs to see an orthodontist, or you just assume that one day you will, […]
Sending your kids to a VBS (Vacation Bible School) is a great way to provide them with a change of pace from the school year and a chance to have fun while making new friends. And, best of all, they will learn about Jesus! It should be fairly easy to find a VBS in Harrisonburg, […]
Looking for a fun way to expose your child to a new sport in a non-competitive atmosphere? Finding a gymnastics program may be just the thing! Besides the more obvious skills we think of when we consider the sport of gymnastics (like flexibility and coordination) there are a few other convincing reasons you may want […]
Soccer is a great sport for young kids to try out since there are a variety of programs available in Harrisonburg throughout the year. It takes a relatively small amount of time and financial commitment to allow your little one to try out this very popular sport. Whether you choose SVU Soccer or another great […]
This free group is for moms (and moms-to-be) around Harrisonburg, Rockingham County, Charlottesville, and the surrounding areas. And when you join this free Facebook group, it is my mission to provide you with an encouraging, supportive, and authentic place where we can share wins, resources, and connections in the local community. From the challenges to the joys - let's all support each other!
And in here, you'll also be notified of my limited edition sessions and get the opportunity to be one of the first to grab your spot when those do get announced!
Candid, supportive, and real.